services
Bereavement Doula
I remember seeing the second pink line come up on the test. Instantly, I was in love. Spending time thinking about what my baby would look like & the things they would accomplish became my favorite hobby. Then I heard, “I’m sorry, there’s no heartbeat.” Lost & alone, I wasn’t sure what to expect outside of physical pain. I was not prepared for what would come.
If you have found yourself in a similar situation or learned your baby has a fatal condition, I’m here. I am so sorry that you are experiencing one of the most painful times of your life. As a bereavement doula, I provide support during your birth regardless of how many weeks pregnant you are. I will support you mentally, physically, & emotionally. Support is available 24/7.
Birth Doula
Congrats on your pregnancy! Have the people you’ve told given you unsolicited details of their birth or a friend’s? I know that at least half of those stories were traumatic. Say this out loud,
THEIR BIRTH IS NOT MY BIRTH STORY.
You & I (your spouse/partner, too, if you’d like) will create an open & honest relationship. You will be able to talk through your fears, & create a plan to overcome them, all while having support during your birth.
Studies show that nurses spend an average of 6% of their time with their patients during birth. I will be with you 100% of the time during your active labor & during your first latch.
Postpartum Doula
You’re tired. You & your partner don’t know when y’all showered or changed your clothes. On top of that, you have no idea how you are functioning.
Once you bring your baby home, everyone says to let them know how to help. This is code for letting them know when you want them to hold the baby for you. But who is there to help nurture you, provide judgment-free feedback when asked, or be there when you want to vent?
Each woman needs something different, so I will not assume I know what you need. Before you have your baby, I will work with you to create a postpartum plan that is customized just for you so you can be nurtured. You deserve to be nurtured too.
While I am with you, I will also focus on helping to support your mental health & connecting you with mental health professionals as needed.
Breastfeeding & Lactation Support
Do you have nipple pain & breast pain while breastfeeding? Google & mom groups will have you thinking these challenges are typical. THEY ARE NOT.
My time with you is a non-judgy space where you can share your concerns, goals, & receive a personalized plan. Even if you're a new mom or facing challenges with an older baby, you can be confident I can help you.
The methods I show you require no forceful moves & only natural movements for you
Classes
Every woman who is pregnant should know her options during pregnancy & birth. My classes teach you the different birth positions (6+), several pain management options, & what you can expect before, during, & after birth.
You’ll also learn how to create a comprehensive birth & postpartum plan focusing on your emotional, physical, & MENTAL health.
Other classes include newborn care, what to expect in the first year, breastfeeding, & more.