My partner wants a doula but what about me?!
Hey there! You are probably here because your partner is talking about a doula, and you’re on the fence because, well, they have you. A common concern we hear from support partners is that their partner doesn't need a doula because internally, there's a fear of being sidelined or replaced by a doula during the pregnancy, birth process, and postpartum period. Partners may worry that the presence of a doula could diminish their role or make them feel unnecessary.
Please know that there is no way we would ever want our clients to get rid of their supportive partners! After all, you know them best! We could never replace you. We work alongside you, providing additional assistance, knowledge, and emotional support to both you and the laboring mother. Our doula's presence can enhance your ability to actively participate and provide optimal support during this transformative experience.
“Doulas can provide respite for partners, allowing them to take breaks, rest, or attend to their own/family needs without worrying about leaving the laboring mother unattended.”
Having a birth and postpartum doula can provide numerous benefits not only to expectant mothers but also to you, their partner. Here are five (5) reasons why you, as the support person, will benefit from having a birth and postpartum doula:
Emotional Support: Doulas offer continuous emotional support throughout the entire childbirth journey. While partners provide significant emotional support, doulas can complement this role by offering additional reassurance, encouragement, and comfort. Doulas are trained to provide a calm and supportive presence, helping partners navigate their emotions and maintain a positive mindset during labor and birth.
Information and Education: Doulas are knowledgeable about the childbirth process and can provide evidence-based information to both expectant mothers and their partners. They can answer questions, clarify doubts, and explain medical procedures or interventions. By having a doula present, partners can feel more informed and confident in their role as a support person.
Practical Guidance: Doulas can teach partners various comfort measures, relaxation techniques, and positions that can assist the laboring mother during childbirth. They can demonstrate effective ways to offer physical support, such as massage, counter-pressure, and breathing techniques. This guidance equips partners with practical skills to actively participate in the birth process and provide hands-on support.
Breaks and Rest: Birth can be physically and emotionally demanding for both the laboring mother and her partner. Doulas can provide respite for partners, allowing them to take breaks, rest, or attend to their own/family needs without worrying about leaving the laboring mother unattended. This support ensures that partners can maintain their energy and focus throughout the entire labor and birth experience.
Postpartum Support: Postpartum doulas can be invaluable in helping partners navigate the initial days and weeks after the baby's arrival. They help guide you during newborn care, formula/breast-feeding support, and help with household tasks. By having a postpartum doula, partners can receive assistance in adjusting to their new role as parents, relieving some of the stress and allowing them to focus on bonding with the baby and supporting the new mother. Did we also mention that postpartum doulas help to provide you with the time to shower, eat a warm meal, and even sleep!
“The presence of a doula does not replace or diminish your role during childbirth and postpartum”
We want you to know that the presence of a doula does not replace or diminish your role during childbirth and postpartum. Instead, doulas complement and enhance the support you provide, working collaboratively to create a positive and empowering experience for the entire family.
TRUST US TO BE THERE FOR YOU AND YOUR FAMILY!
Learn more about our doula services. Contact us for a free consultation!